Today's Self Help Tip

I count him braver who overcomes his desires than him who conquers his enemies; the hardest victory is the victory over self.....Aristotle

Comment: UGH! What is important is not the victory "over self" or "overcoming desires," rather the victory over the "neurotic self", that beast we created in our childhoods to get the maximum "love" from our parents.

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So much conventional/ historical wisdom ain't! Selfhelp comments/ tips (by licensed psychotherapist, Thayer White) are intended to help promote happiness and reduce stress for the person of average mental health.