Daily Self Help Tip
Today's Self Help Tip
Insist on yourself; never imitate. Your own gift, you can present every moment with the cumulative force of a whole life's cultivation; but of the adopted talent of another, you have only an extemporaneous half-expression..... Ralph Waldo Emerson

Comment: Still true today. Many of us think that only grand great gifts are worthy. What about your smile, your cleaning the house, your lovingness, your generosity of spirit? These are also great gifts from you to others.

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So much conventional/ historical wisdom ain't! Selfhelp comments/ tips (by licensed psychotherapist, Thayer White) are intended to help promote happiness and reduce stress for the person of average mental health.