Daily Self Help Tip
Today's Self Help Tip
Each of us has a mental picture of himself, a self-image which governs much of his conduct and outlook. To find life reasonably satisfying you must have a self-image that you can live with..... Dr Maxwell Maltz

True. And accomplishing that usually takes time and focusing on what is useful to change within us, often emotional, thinking and spiritual changes.

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So much conventional/ historical wisdom ain't! Selfhelp comments/ tips (by licensed psychotherapist, Thayer White) are intended to help promote happiness and reduce stress for the person of average mental health.